Chicken Of The Pea (Vegan Tuna) Recipe

Cooking Directions

• STEP 1.Drain and rinse a can of chickpeas, then mash them with a fork or pulse in a food processor until they resemble the texture of tuna.
• STEP 2.In a separate bowl, mix together vegan mayonnaise, lemon juice, dijon mustard, chopped celery, red onion, and dill.
• STEP 3.Combine the mashed chickpeas with the mayo mixture, stirring until well combined. Season with salt and pepper to taste.
• STEP 4.Serve Chicken of the Pea on bread for a vegan tuna sandwich, or use it as a filling for sushi rolls or a topping for salads.
• STEP 5.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• For a more tuna-like texture, you can pulse the chickpeas in a food processor instead of mashing them with a fork.
• Adjust the seasonings to your taste preferences. You can add more lemon juice for extra tanginess or more dill for a stronger herb flavor.
• Feel free to customize the recipe by adding other ingredients like chopped pickles, capers, or seaweed flakes for a more authentic tuna flavor.

Storage and Serving

• Chicken of the Pea can be served as a sandwich filling, sushi roll filling, or salad topping.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To serve, you can enjoy it cold or gently heat it in a pan or microwave.
• Serve with your favorite accompaniments, such as lettuce, tomato, avocado, or vegan cheese.