“When our grand-children come over, usually with friends, they often request this easy snack. It's speedy to put together and can be used as a light meal too.” —Ruth Peterson, Jenison, Michigan.
2 cup Shredded cheddar or colby monterey jack cheese
Tortilla Chips
Nutrition value
185
calories per serving
9 g Fat23 g Protein3 g Carbs7 g FiberOther
Current Totals
9 g Fat
23 g Protein
3 g Carbs
7 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
