0.75 cup Parmesan cheese freshly shredded, plus more for serving
As required Salt and black pepper to taste
Chopped fresh flat leaf parsley for garnish
Nutrition value
371
calories per serving
19 g Fat38 g Protein13 g Carbs4 g FiberOther
Current Totals
19 g Fat
38 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
38 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
279 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
425 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment