2 pound Boneless, skinless chicken breast, pounded into 1"thickness an cut into 1" strips and pounded thin
4 tablespoon Olive or canola oil, divided
1 Small red onion, 1/4 thinly sliced for the marinade 3/4 sliced for the sauted veggies
1 Green bell pepper, 1/2 sliced
1 Red bell pepper, 1/2 sliced
1 Yellow bell pepper, 1/2 sliced
8 Flour Tortillas
Lime wedges
Cilantro Leaves
Avocado
Nutrition value
280
calories per serving
18 g Fat26 g Protein4 g Carbs3 g FiberOther
Current Totals
18 g Fat
26 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
26 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
443 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment