1.25 pound Boneless skinless chicken breasts, cut into thin strips
1 tablespoon Vegetable oil
1 Bag frozen broccoli, red peppers, onions and mushrooms
8 Flour tortillas
Salsa, if desired
Nutrition value
403
calories per serving
26 g Fat31 g Protein11 g Carbs12 g FiberOther
Current Totals
26 g Fat
31 g Protein
11 g Carbs
12 g Fiber
MacroNutrients
Carbs
11 g
Protein
31 g
Fiber
12 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
64 mg
Iron
4 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
370 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment