1 pound Boneless skinless chicken breasts, cut into thin strips
1 Medium onion, cut into thin wedges
1 Medium green bell pepper, cut into strips
1 Medium jalapeno chiles, seeded, finely chopped
1 inch 12 soft yellow corn tortillas, cut into strips
0.5 cup Shredded reduced fat cheddar cheese
1 cup Reduced fat sour cream
3 tablespoon Chopped fresh cilantro
0.25 teaspoon Ground red pepper
1 Carton fat free egg product
0.75 cup Fat free milk
1 can Condensed 98% fat free cream of chicken soup with 45% less sodium
1 Medium tomato, chopped
Nutrition value
170
calories per serving
11 g Fat11 g Protein6 g Carbs2 g FiberOther
Current Totals
11 g Fat
11 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
11 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
131 mg
Iron
1 mg
Vitamin A
400 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
