This baked chicken dijon is easy to make and tastes incredible. The crunchy bread crumbs and buttery dijon make a delicious combination. It can be made in advance and kept in the refrigerator until it is time to transfer to the oven.
6 ounce 4 boneless, skinless chicken breasts, . each
1 Cube butter
2 Cloves garlic, minced
2 tablespoon Dijon mustard
2 tablespoon Fresh parsley, minced
1 cup Finely shredded parmesan cheese
1 cup Panko bread crumbs
2 tablespoon Sour cream
1 tablespoon Mayonnaise
1 tablespoon Shredded parmesan cheese
1 teaspoon Lemon juice
Nutrition value
358
calories per serving
10 g Fat29 g Protein38 g Carbs2 g FiberOther
Current Totals
10 g Fat
29 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
29 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
428 mg
Iron
5 mg
Vitamin A
381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
423 mg
Selenium
34 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
