Ingredients For Chicken Cutlet Sandwich Recipe Recipe
250 gram chicken Mince Meat
1 carrot grated big size
0.33000000000000007 cup rd spring onions chopped
1 big onion chopped
Parsely or coriander leaves chopped
1 teaspoon Chili powder as per the hotness you want
1 teaspoon pepper powder – be careful since you have already added red chili powder
1 teaspoon garlic crushed – use fresh for more taste
ginger crushed
1 egg lightly beaten
2 tablespoon semolina or bread crumb
oil for pan frying
Nutrition value
191
calories per serving
10 g Fat15 g Protein9 g Carbs4 g FiberOther
Current Totals
10 g Fat
15 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
15 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
