1 Pouch progressotm southwest style white chicken chili with beans
1.5 cup Shredded mexican 4 cheese blend
1 piece Avocado, pitted, peeled and cut into
0.75 cup Chopped red bell pepper
0.5 cup Chopped red onion
0.25 cup Sliced jalapeno chiles
Frank'stm redhottm original cayenne pepper sauce
Nutrition value
37
calories per serving
1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment