Chicken And Baby Bok Choy Parcels Recipe

Recipe By Taste

With their tender bok choy wrapping and delicate asian flavours, these chicken mince and rice parcels make for a tastebud-tingling main.

4.2
18 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

4
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Ingredients For Chicken And Baby Bok Choy Parcels Recipe

Nutrition
value
583
calories per serving
14 g Fat39 g Protein72 g Carbs13 g FiberOther

Current Totals

  • 14 g Fat
  • 39 g Protein
  • 72 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    39 g
  • Fiber
    13 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    478 mg
  • Iron
    15 mg
  • Vitamin A
    6127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    302 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    154 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    241 mg
  • Manganese
    2 mg
  • Phosphorus
    522 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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