Chicken Avocado BLT Wrap Recipe

Name: Chicken Avocado Blt Wrap Recipe
Total time: 35 min
Yield: 1
Cuisine: North American

Recipe By EatingWell

Who doesn't love a BLT? In this mexican-inspired version, we've added chicken and avocado and wrapped it in a tortilla, making it easy to eat.

4.2

30 Rating - Rate

Non Vegdiet

35minstotal

ingredients serve

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Ingredients For Chicken Avocado BLT Wrap Recipe

100 cup 1 calorie guacamole
8 inch 1 low carb whole wheat tortilla
0.6699999999999999 cup Baby spinach leaves
2 ounce Cooked chicken breast, shredded
4 Cherry tomatoes halved
1 Slice lower sodium less fat bacon, cooked and drained

Nutrition
value

947

calories per serving

7 g Fat25 g Protein192 g Carbs5 g FiberOther

Current Totals

7 g Fat
25 g Protein
192 g Carbs
5 g Fiber

MacroNutrients

Carbs
192 g
Protein
25 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
141 mg
Iron
5 mg
Vitamin A
2632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
284 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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