1 ounce 14 can artichoke hearts, drained and quartered
4 ounce Mozzarella Cheese Sliced
4 ounce Parmesan Cheese Grated
Nutrition value
1421
calories per serving
60 g Fat131 g Protein80 g Carbs1 g FiberOther
Current Totals
60 g Fat
131 g Protein
80 g Carbs
1 g Fiber
MacroNutrients
Carbs
80 g
Protein
131 g
Fiber
1 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
2011 mg
Iron
8 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
0 mg
Vitamin B9
274 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
169 mg
Manganese
0 mg
Phosphorus
1926 mg
Selenium
134 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment