A sloppy joe is typically made with ground beef and a spicy tomato sauce, but not this one This makeover sandwich combines lean ground chicken breast with green peppers, and is topped with sweet apple slices.
1 pound Very lean ground chicken breast, such as smart chicken 99% lean
0.25 cup Chopped green sweet pepper
1 can Sloppy joe sauce, such as full circletm brand
2 teaspoon Packed brown sugar
6 80 calorie wheat buns, such as sara lee delightfultm brand, toasted
1 Unpeeled apple, cored and thinly sliced into rings
Nutrition value
161
calories per serving
7 g Fat17 g Protein7 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
17 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
