Ingredients For Chicken And Waffle Sandwich Recipe
2 cup All purpose flour
4 teaspoon Baking powder
1 teaspoon Salt
0.25 teaspoon Granulated Garlic
0.25 teaspoon Italian Seasoning
1.5 cup Warm Milk
2 Large eggs
0.33333333333333326 cup Salted butter, melted
0.33333333333333326 cup Shredded Cheddar Cheese
1 Package frozen breaded chicken breast fillets
Cooking spray
Nutrition value
142
calories per serving
9 g Fat9 g Protein7 g Carbs1 g FiberOther
Current Totals
9 g Fat
9 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
204 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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