This easy one pan 30 minute meal is perfect for a weeknight family meal. Sauted chicken and mushroom is made with simple ingredients and loaded with flavor.
Ingredients For Sautéed Chicken With Mushrooms Recipe
4 ounce 6 chicken breasts
Salt and pepper
0.25 cup Whole Wheat Flour
3 tablespoon Olive oil
1 teaspoon Dried Thyme
1 pound Button mushrooms trimmed and quartered
0.5 cup Vegetable Broth
Nutrition value
239
calories per serving
16 g Fat15 g Protein10 g Carbs4 g FiberOther
Current Totals
16 g Fat
15 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
15 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
29 mg
Iron
4 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
