Cheesy pesto chicken and broccoli quinoa skillet. A quick and easy, one pan, healthy, gluten-free dinner the whole family will love Well that was some less than stellar weather we had this weekend. Friday and.
As required Kosher salt and fresh ground black pepper to taste
0.33000000000000007 cup Low fat milk
0.25 cup Shredded parmesan cheese
1 cup Diced boneless skinless chicken breast
1 cup Shredded part skim mozzarella cheese
Flat leaf parsley for garnish
Nutrition value
152
calories per serving
9 g Fat12 g Protein7 g Carbs1 g FiberOther
Current Totals
9 g Fat
12 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
12 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
195 mg
Iron
2 mg
Vitamin A
1492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment