Ingredients For Chef John's Corned Beef Hash Recipe
1.5 pound Potatoes, peeled and quartered
1.5 pound Cooked corned beef, finely chopped
1 bunch Green onions, chopped
As required Salt and ground black pepper
2 Cloves garlic, crushed
1 tablespoon Butter
Nutrition value
505
calories per serving
25 g Fat39 g Protein30 g Carbs4 g FiberOther
Current Totals
25 g Fat
39 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
39 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
49 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
435 mg
Selenium
21 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
