Cheesy Vegetable Tortilla Bake Recipe

Name: Cheesy Vegetable Tortilla Bake Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

4.8

26 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Cheesy Vegetable Tortilla Bake Recipe

1 tablespoon Oil
1 Pkg. oscar mayer baked cooked ham, chopped
1 Each green and red pepper, chopped
1 Onion chopped
0.5 cup Taco bella thick and chunky salsa
6 Eggs beaten
0.75 cup Breakstone's or knudsen sour cream
9 Corn tortillas, cut in 1/2

Nutrition
value

calories per serving

5 g Fat5 g Protein1 g Carbs1 g FiberOther

Current Totals

5 g Fat
5 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
5 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
24 mg
Iron
1 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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