2 can Bumble bee solid white albacore in water drained
1 pound Pasta cooked according to the directions, and drained
4 tablespoon Butter
2.75 cup Milk
0.25 cup Flour
1 cup Sharp white cheddar
1 cup Regular sharp cheddar
0.5 cup Grated parmesan
1 teaspoon Salt
0.75 teaspoon Dry mustard
0.1200000000000001 teaspoon Pepper
0.1200000000000001 teaspoon Cayenne pepper
0.1200000000000001 teaspoon Onion powder
0.1200000000000001 teaspoon Garlic powder
0.33000000000000007 cup Italian bread crumbs
2 tablespoon Butter melted
Nutrition value
610
calories per serving
23 g Fat41 g Protein94 g Carbs5 g FiberOther
Current Totals
23 g Fat
41 g Protein
94 g Carbs
5 g Fiber
MacroNutrients
Carbs
94 g
Protein
41 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
882 mg
Iron
3 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
776 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
