Taco Lasagna Recipe

Recipe By 12 Tomatoes

Tacos, or lasagna? Thats a difficult choice On one hand, you have spiced beef and cheese rolled up into a soft tortilla. On the other hand, you have layers of cheese, meet, and carbs. Why, oh why must we decide between the two?

4.9
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For Taco Lasagna Recipe

Nutrition
value
213
calories per serving
13 g Fat19 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 19 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    176 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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