This cheesy rotisserie chicken enchilada skillet dinner is about as fast as enchiladas can get, and that’s because it’s not really enchiladas—it’s a tortilla casserole made all in one cooking vessel.
1 ounce 15 can low sodium black beans, rinsed and drained
3 ounce shredded cheese, such as a Mexican cheese blend, Monterey Jack, or mozzarella
jalapeño peppers and chopped fresh cilantro, for serving
Nutrition value
474
calories per serving
30 g Fat50 g Protein2 g Carbs3 g FiberOther
Current Totals
30 g Fat
50 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
50 g
Fiber
3 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
87 mg
Iron
7 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
564 mg
Selenium
56 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment