My zesty chicken with peppers and onions is so versatile, it works when you serve it over rice, potatoes, noodles, even a hoagie bun. Kim Johnson, Sibley, Iowa.
Ingredients For Cheesy Onion Chicken Skillet Recipe
1 pound Boneless skinless chicken breasts, cubed
2 teaspoon Mrs. dash garlic and herb seasoning blend
2 tablespoon Olive oil, divided
1 Medium green pepper, cut into strips
0.5 Medium onion, sliced
1 cup Shredded colby monterey jack cheese
Nutrition value
304
calories per serving
23 g Fat22 g Protein2 g Carbs4 g FiberOther
Current Totals
23 g Fat
22 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
