Ingredients For Cheesy, Oaty Irish Soda Bread Recipe
275 gram Plain flour, plus extra for kneading
1 teaspoon Rounded bicarbonate of soda
1 teaspoon Salt
250 gram Stoneground wholemeal flour
25 gram Irish porridge oats, plus extra for sprinkling
125 gram Irish farmhouse cheese such as adrahan or carrigaline, coarsely grated
Nutrition value
1306
calories per serving
21 g Fat53 g Protein223 g Carbs8 g FiberOther
Current Totals
21 g Fat
53 g Protein
223 g Carbs
8 g Fiber
MacroNutrients
Carbs
223 g
Protein
53 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
672 mg
Iron
7 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
734 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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