Current Totals
7 g Fat
14 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
14 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
223 mg
Iron
4 mg
Vitamin A
1214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
327 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment