Ingredients For Cheesy Ham And Potato Casserole Recipe
16 ounce Sour cream low fat or regular
12 ounce Cream of chicken soup
32 ounce Frozen diced hash browns
1 cup Cubed ham
8 ounce Medium cheddar cheese grated
4 ounce Monterey jack cheese grated
0.25 cup Yellow onion minced
0.5 teaspoon Kosher sea salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Garlic powder
0.25 teaspoon Paprika
3 cup Cornflake cereal 2 cups crushed
0.5 cup Unsalted butter melted
Nutrition value
237
calories per serving
17 g Fat17 g Protein3 g Carbs2 g FiberOther
Current Totals
17 g Fat
17 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
17 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
275 mg
Iron
1 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
