Ingredients For Cheesy Chipotle Adobo Chicken Quesadillas Recipe
2 tablespoon olive oil
1 pound boneless skinless chicken tenders or small breasts
1 poblano pepper, sliced
1 can fire roasted diced tomatoes
2 chipotle peppers in adobo, chopped
1 teaspoon chili powder
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon kosher salt and pepper
0.25 cup fresh cilantro, chopped
8 small corn or flour tortillas
1 cup white or brown rice
1 cup shredded cheddar cheese
1 cup plain Greek yogurt
1 zest of lime
diced mango, pickled red onion, jalapeños, cilantro, and limes, for serving
Nutrition value
650
calories per serving
32 g Fat37 g Protein52 g Carbs3 g FiberOther
Current Totals
32 g Fat
37 g Protein
52 g Carbs
3 g Fiber
MacroNutrients
Carbs
52 g
Protein
37 g
Fiber
3 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
488 mg
Iron
5 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
544 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment