Cheesy Chili Casserole Recipe

Name: Cheesy Chili Casserole Recipe
Total time: 45 min
Yield: 8
Cuisine: French

Recipe By Betty Crocker

Stir together meat, sauted veggies, beans, and creamy jalapeo cheese flavors in this spirited skillet dish.

4.8

27 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Cheesy Chili Casserole Recipe

1.5 cup Uncooked regular long grain white rice
2.5 cup Water
1 pound Lean ground beef
0.5 cup Chopped onion
1 Small green bell pepper, seeded and diced
2 Cloves garlic, finely chopped
0.5 cup Water
1 can Diced tomatoes
1 can Progressotm dark red kidney beans, drained, rinsed
1 cup Cubed mexican prepared cheese product with jalapeno peppers
1 tablespoon Chili powder
1 teaspoon Ground cumin
0.5 teaspoon Salt
3 tablespoon Chopped fresh cilantro
Tortilla chips, as desired

Nutrition
value

270

calories per serving

9 g Fat15 g Protein31 g Carbs3 g FiberOther

Current Totals

9 g Fat
15 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
15 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
35 mg
Iron
4 mg
Vitamin A
384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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