0.75 cup Extra tasty cheddar cheese, finely grated
1.5 cup Breadcrumbs
Salt and cracked black pepper
16 Chicken tenderloins, trimmed
Olive oil, for cooking
Nutrition value
409
calories per serving
11 g Fat21 g Protein55 g Carbs3 g FiberOther
Current Totals
11 g Fat
21 g Protein
55 g Carbs
3 g Fiber
MacroNutrients
Carbs
55 g
Protein
21 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
404 mg
Iron
4 mg
Vitamin A
46 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
