16 ounce Frozen spinach, defrosted and squeezed tightly to get rid of excess water
1 pound Bacon, cooked and crumbled
1 cup Grated parmesan cheese
1.5 cup Shredded mozzarella cheese
4 ounce Fresh mozzarella cheese, thinly sliced
1 Baguette, thinly sliced
Minced fresh parsley, for garnish
Nutrition value
334
calories per serving
19 g Fat19 g Protein20 g Carbs2 g FiberOther
Current Totals
19 g Fat
19 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
19 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
438 mg
Iron
3 mg
Vitamin A
1652 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment