1.5 pound Assorted fresh tomatoes, cut into bite size pieces
1 Small shallot, thinly sliced
2 tablespoon Chopped Fresh Flat Leaf Parsley
Nutrition value
495
calories per serving
36 g Fat34 g Protein7 g Carbs5 g FiberOther
Current Totals
36 g Fat
34 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
34 g
Fiber
5 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
313 mg
Iron
5 mg
Vitamin A
2027 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
443 mg
Selenium
20 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment