0.5 pound Ground beef cooked and drained, taco meat or chili
0.5 cup Bacon cooked and crumbled
0.5 cup Tomatoes chopped
0.5 cup Tomatoes chopped
0.5 cup Lettuce chopped
2 tablespoon Red onion minced
1 tablespoon Mayonnaise optional
1 tablespoon Ketchup optional
1 tablespoon Mustard optional
Nutrition value
71
calories per serving
3 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
3 g Fat
5 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
139 mg
Iron
1 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment