Ingredients For Cheeseburger and French Fry Casserole Recipe
2 pound Lean ground beef, or ground turkey
0.6699999999999999 cup Onions, diced
2 teaspoon Grill seasoning, see notes
2 tablespoon Salted butter
2 tablespoon All purpose flour
0.75 cup Milk, 2% or whole
8 ounce Sharp cheddar cheese, grated
1 ounce Fr en seasoned curly fries, 20 to 28 oz bag
0.25 cup Ketchup
0.25 cup Mayo
Hot sauce
Pickles, diced tomato, crumbled bacon, diced green onions, etc
Nutrition value
271
calories per serving
14 g Fat32 g Protein4 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
32 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
32 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
317 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
