Ingredients For Cheeseburger And Egg Grilled Cheese Recipe
6 ounce Lean Ground Beef
Salt and freshly ground pepper
Oil for the pan
2 Slices of your favorite bread
1 tablespoon Butter
1 Over easy egg
Nutrition value
345
calories per serving
15 g Fat43 g Protein10 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
43 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
43 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
296 mg
Iron
9 mg
Vitamin A
27 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
296 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
627 mg
Selenium
255 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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