1 Acorn squash cut in half lengthwise, peeled, seeded and cut into 12 wedges
2 tablespoon Grapeseed oil
1 teaspoon Cinnamon
0.5 teaspoon Freshly grated nutmeg
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 tablespoon Sliced almonds
0.5 teaspoon Ground cinnamon
1 teaspoon Grapeseed oil
1 ounce Brandy
0.5 cup Swanson unsalted chicken stock
1 teaspoon Minced dried orange peel
0.25 cup Dried cranberries
2 tablespoon Cold butter, cut into small pieces
0.5 teaspoon Vanilla extract
Nutrition value
207
calories per serving
16 g Fat6 g Protein11 g Carbs4 g FiberOther
Current Totals
16 g Fat
6 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
55 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
89 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment