Ingredients For Cream of Broccoli Soup with Cheddar Cheese Recipe
1 bunch Broccoli
2 tablespoon Butter
1 Onion , diced
3 Garlic cloves , minced
1.5 teaspoon Salt
0.25 teaspoon Pepper
3 tablespoon All purpose flour
900 milliliter No salt vegetable broth
2 cup Milk
1.5 cup Shredded old cheddar , plus more for garnish
Cayenne
Nutrition value
175
calories per serving
10 g Fat11 g Protein9 g Carbs2 g FiberOther
Current Totals
10 g Fat
11 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
11 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
385 mg
Iron
1 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
