Ingredients For Charmoula-Spiced Salmon With Za’Atar Vegetables Recipe
0.5 pound Baby golden beets, scrubbed and quartered
0.5 pound Baby carrots, halved lengthwise
0.25 pound Shiitake mushrooms, stemmed and sliced
2 tablespoon Extra virgin olive oil
2 tablespoon Zaatar
NaN Kosher salt
Pepper
0.75 pound Baby bok choy, chopped
2 tablespoon Fresh lemon juice
1 cup Lightly packed parsley leaves
1 cup Lightly packed cilantro leaves
2 Large garlic cloves, crushed
2 teaspoon Ground coriander
2 teaspoon Ground Cumin
1 teaspoon Smoked paprika
1 teaspoon Crushed Red Pepper
0.5 cup Extra virgin olive oil
0.25 cup Fresh lemon juice
NaN Black pepper
6 ounce Four 5 salmon fillets
Kosher salt
1 teaspoon Each ground coriander and cumin
0.5 teaspoon Smoked paprika
0.5 teaspoon Crushed Red Pepper
Nutrition value
553
calories per serving
45 g Fat17 g Protein19 g Carbs12 g FiberOther
Current Totals
45 g Fat
17 g Protein
19 g Carbs
12 g Fiber
MacroNutrients
Carbs
19 g
Protein
17 g
Fiber
12 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
383 mg
Iron
11 mg
Vitamin A
6202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
65 mg
Vitamin B9
739 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
3 mg
Phosphorus
251 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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