Chaat Spread Recipe

Recipe By Better Butter

3 kinds of healthy chaats or healthy snackers black chana potatoes, tangy anar and fruit chaat and chicken and cheese veggies chaat these three give a healthy and tasty snack for all times chicken is optional and can be replaced with paneer.

4.4
26 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Chaat Spread Recipe

Nutrition
value
274
calories per serving
4 g Fat18 g Protein39 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 18 g Protein
  • 39 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    18 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    5 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    152 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    271 mg
  • Selenium
    42 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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