Cauliflower Chickpeas And Farro Recipe

Recipe By All Recipes

This deliciously different dish features tender vegetables, rich nutty farro, mild chickpeas that are flavored with garlic, chicken broth and a hint of orange. It's a good-for-you combination that's ready in just 30 minutes.

3.8
30 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Cauliflower Chickpeas And Farro Recipe

Nutrition
value
90
calories per serving
6 g Fat4 g Protein3 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 3 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    83 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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