0.33000000000000007 cup Finely snipped dried apricots
2 tablespoon Pine nuts, toasted
2 tablespoon Chopped fresh cilantro
2 Cloves garlic, minced
0.5 teaspoon Salt
0.5 teaspoon Ground cumin
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground coriander
0.25 teaspoon Ground black pepper
4 Kaiser rolls
1 Recipe moroccan ketchup
4 Leaves red leaf lettuce
1 Medium tomato, sliced
0.33000000000000007 cup Ketchup
0.1200000000000001 teaspoon Ground cumin
0.1200000000000001 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground coriander
0.1200000000000001 teaspoon Ground black pepper
Nutrition value
297
calories per serving
20 g Fat25 g Protein4 g Carbs2 g FiberOther
Current Totals
20 g Fat
25 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
41 mg
Iron
4 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
286 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment