Ingredients For Carrot, Fruit And Turkey Sandwich Rolls Recipe
2 tablespoon Whipped cream cheese spread
8 inch 1 tortilla wrap
0.25 cup Shredded carrot
1 tablespoon Dried tart cherries or raisins
1 ounce Thinly sliced cooked ham or turkey
Nutrition value
190
calories per serving
11 g Fat8 g Protein14 g Carbs2 g FiberOther
Current Totals
11 g Fat
8 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
1099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment