3 pound 1 whole small organic chicken cut into pieces, chicken breast cut into large chunks
4 Organic chicken thighs
4 Organic drumsticks
2 Large tomatoes, sliced into big chunks
2 Large onions, cut into large chunks
4 Garlic cloves chopped
0.5 cup Worcestershire sauce
0.33000000000000007 cup Balsamic vinegar
0.5 cup Fresh parsley chopped
1 teaspoon Celtic salt
1 teaspoon Black pepper
2 teaspoon Dried Thyme
3 tablespoon Olive oil
2 tablespoon Unrefined sugar
0.5 cup Organic ketchup
Nutrition value
391
calories per serving
22 g Fat39 g Protein10 g Carbs3 g FiberOther
Current Totals
22 g Fat
39 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
39 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.