Caramelized Onion Goat Cheese and Tomato Sandwich Recipe
Recipe By Magnolia Days
A recipe for a sandwich with caramelized onion, goat cheese, and tomato on a ciabatta roll. It is a great sandwich for picnics and best with fresh picked summer tomatoes.
Ingredients For Caramelized Onion Goat Cheese and Tomato Sandwich Recipe
3 Large onions cut in 1/2 and sliced
2 tablespoon Olive oil
1 tablespoon Unsalted butter
0.5 teaspoon Sugar
Salt and fresh ground pepper
1 tablespoon Balsamic vinegar
4 inch 4 ciabatta rolls about wide
5 ounce Creamy goat cheese
1 Tomato sliced
Nutrition value
452
calories per serving
25 g Fat18 g Protein37 g Carbs4 g FiberOther
Current Totals
25 g Fat
18 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
18 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
394 mg
Iron
2 mg
Vitamin A
676 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
342 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment