Ingredients For Caramelised Onion Olive And Goats Cheese Tart Recipe
2 tablespoon Olive oil
4 Brown onions, sliced
1 tablespoon Brown sugar
2 teaspoon Red wine vinegar
flakes Salt and cracked black pepper, to season
0.5 cup Kalamata Olives
100 gram Goats cheese, sliced into rounds
1 teaspoon Lemon thyme leaves
Nutrition value
394
calories per serving
30 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
30 g Fat
8 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
150 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
