Chicken strips are dipped in a spicy buffalo wing sauce, coated in a buttery cereal crumbs, and fried to delicious glory in these sweet and spicy chicken tenders.
Ingredients For CapN Crunch® Buffalo Chicken Tenders Recipe
2 cup Brown sugar and butter flavored crispy corn and oat breakfast cereal
0.25 cup Flour
0.5 teaspoon Salt, Or To Taste
0.5 teaspoon Ground black pepper
2 Eggs, Lightly Beaten
2 tablespoon Buffalo wing sauce
1 pound Chicken tenders
Nutrition value
763
calories per serving
42 g Fat28 g Protein69 g Carbs2 g FiberOther
Current Totals
42 g Fat
28 g Protein
69 g Carbs
2 g Fiber
MacroNutrients
Carbs
69 g
Protein
28 g
Fiber
2 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
52 mg
Iron
4 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
331 mg
Selenium
40 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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