Cantaloupe Prosciutto Skewers With Lemon Mint Pesto Recipe
Recipe By How Sweet Eats
These cantaloupe prosciutto skewers are the perfect cantoloupe caprese snack Salty prosciutto, sweet melon and fresh mozzarella drizzled with mint pesto
Ingredients For Cantaloupe Prosciutto Skewers With Lemon Mint Pesto Recipe
1 Cantaloupe melon scooped out with a melon baller
6 ounce Sliced prosciutto torn into pieces
1 8 ounccontainer fresh mozzarella (ciliegine
1 Handful of fresh basil leaves
4 cup Fresh mint
0.5 cup Fresh basil leaves
1 Lemon zest freshly grated and 1/2 juiced
0.25 cup Toasted pine nuts
2 Garlic cloves
0.25 cup Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Crushed red pepper flakes
Nutrition value
143
calories per serving
14 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
14 g Fat
1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment