Canapes pizza cups Recipe

Recipe By Better Butter

Tomato paste spread on baked canapes cups and topped with thinly sliced onion, capsicum, tomato pieces, sweet corn and finally covered with mozzarella cheese. These pizza cups are then kept in microwave for a minute. A quick and easy pizza.

3.6
30 Rating - Rate
Vegdiet
11minstotal
10minsPrep
1minsCook

ingredients serves

3
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Ingredients For Canapes pizza cups Recipe

Nutrition
value
42
calories per serving
2 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    0 mg
  • Vitamin A
    253 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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