This is a takeoff of new orleans shrimp. Chicken, smoked sausage, and shrimp are simmered with celery, red and green peppers, and zucchini, then spiced with hot pepper.
2 piece Boneless skinless chicken breasts, cut into bite-size
0.5 pound Kielbasa sausage, sliced
Nutrition value
50
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment