Cajun Party Mix Snack Recipe

Recipe By Taste Of Home

"This is a crisp snack with punch," reports field editor Miriam Hershberger of Holmesville, Ohio. "Once you get started eating it, it's hard to stop.".

3.7
28 Rating - Rate
Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

2
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Ingredients For Cajun Party Mix Snack Recipe

Nutrition
value
933
calories per serving
7 g Fat25 g Protein187 g Carbs26 g FiberOther

Current Totals

  • 7 g Fat
  • 25 g Protein
  • 187 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    187 g
  • Protein
    25 g
  • Fiber
    26 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    283 mg
  • Iron
    14 mg
  • Vitamin A
    196 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    223 mg
  • Manganese
    3 mg
  • Phosphorus
    377 mg
  • Selenium
    7 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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