Cabbage Muthia Recipe

Recipe By Better Butter

Cabbage contains high amount of vitamin c and very good for weight loss, eye vision, improves brain and bone health. Raw cabbage leaves are somewhat peppery in flavor, but get sweeter as it cooks. Muthia is a gujrati cuisine. In maharashtra it is called as kobichi wadi. We usually use beasn or gram flour as a main ingredient, additionally sometimes we also add semolina or rice flour into it. In this recipe i have used gram flour, wheat flour, minced cabbage, seasoned with some spices. It can be transferred in airtight container and stored for 2-3 days in refrigerator and use whenever required.

4.2
26 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Cabbage Muthia Recipe

Nutrition
value
257
calories per serving
7 g Fat12 g Protein36 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 36 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    4 mg
  • Vitamin A
    90 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    3 mg
  • Phosphorus
    172 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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