Bursting with flavor, these buffalo turkey burgers are loaded with sauted veggies and seasonings then coated in buffalo sauce and topped with your favorite melted cheese. years ago before i started my clean eating lifestyle i would.
5 Baby carrots or 1 large carrot grated or sliced thin
0.33000000000000007 cup Onion or shallots chopped
1 pound Ground turkey 93 99% fat
1 teaspoon Poultry seasoning
As required Salt and pepper to taste
0.25 cup Your favorite buffalo sauce
1 tablespoon Coconut oil or butter
Nutrition value
92
calories per serving
6 g Fat1 g Protein7 g Carbs4 g FiberOther
Current Totals
6 g Fat
1 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
2158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
